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If you're experiencing a mental health emergency, please reach out for immediate help:
Call 911
If you or someone else is in immediate physical danger or experiencing a life-threatening emergency.
Call/Text 988
24/7 free and confidential support for people in distress, prevention and crisis resources.
Text "HELLO" to 741741
Free, 24/7 crisis support via text message. Connect with a trained crisis counselor immediately.
1-800-662-4357
Substance Abuse and Mental Health Services Administration's free, confidential, 24/7 treatment referral and information service.
1-800-852-8336
Teen-to-teen hotline. Teens helping teens. Available 6pm-10pm PST.
Text "TEEN" to 839863 (6pm-9pm PST)
988 then Press 1
Specialized support for veterans, service members, and their families.
Text 838255 or chat online
Visit your nearest hospital emergency department if you need immediate mental health crisis evaluation and cannot wait for an appointment.
Many communities have mobile crisis teams that can come to you. Call your local mental health crisis line or 211 for information.